Monthly Archives: October 2016

Is a hero the strongest warrior?

As we emerge from the cooler months our focus begins to shift from the inward state of hibernation to the outward state of rebirth. For many, this process commences with a spring-clean, revised gym memberships and a commitment to Yoga. For centuries nature has depicted the rebirth from Winter to Spring perfectly with new foliage,…

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 Our Ever Changing world.

In a time of fast cars, television, shopping centres, mobile phones, marketing strategies and immediate access to information, the slower pace of life seems just a distant memory. The environments we live in are becoming more and more artificial and it seems we are embracing these artificial environments with abandon.Unless we make considered choices as…

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Pre-Birth Planning

Pre-Birth Planning is our soul contract, made in spirit form, prior to our incarnation into our next lifetime. A team meeting takes place with angels, guides, loved ones also in spirit, guardians and masters to review our soul journey and to plan events and experiences which will provide the unique soul growth we require to…

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SPRING! CLEAN OFFICE = CLEAN AURA

As Spring time rolls gently into our lives, our energy cycle is automatically governed towards new growth, new life, sprucing and cleaning – out with the old in with the new! Believe it or not this also reflects our business or working life as, if we don’t take time to declutter and open up new…

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The dharma of surfing

by Sally MacKinnon Writer and surfing, yoga and fitness instructor Sally MacKinnon who trained with My Health Yoga as a teacher in 2015, recently released a book from the heart of the Southern Gold Coast beaches. “the dharma of surfing: wisdom from the water for life” is an unique blend of surf-life wisdoms and evocative…

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