Monthly Archives: August 2017
MHA Word from our Broker Winter 17
Empowered Leadership As an insurance broker, one of my main roles is to meet with business owners to discuss their insurance needs which invariably leads to a conversation about the culture within their workplace. What I’ve discovered is many business owners do not feel they have the right to be the leader and ultimate decision…
A Restorative Yin Sequence.
To relax into the cooler months. Our winter months create natural introspection and space for deep rest. Restorative and Yin Yoga practices are wonderful for this time of year, bringing a feeling of connection to your Higher Self and a balancing for your nervous system as the parasympathetic nervous system governing your ‘rest and digest’…